eyk; jhnd* Q$; gazj;ij kdepiwt[ld; Koj;J kPz;Lk; c';fis re;jpf;f te;Jtpl;nld;. vy;yhnk Mz;ltdpd; mUshy; jhd;. $^d; khj;jpy; cyf Rw;Wr;NHy; ehs; bfhz;lhlg;gLfpwJ. Rw;Wr;NHy; Rj;jnk Rfhjhu thH;t[f;F mog;gil vd;gJ ehk; kdjpy; vg;nghJnk bfhs;s ntz;oa xd;W.

$^d; khjk; 3-k; njjp ek; Kjy;th; fiy"h; mth;fspd; gpwe;j ehs;. a[dhdp Kiwapy; jahh; bra;J tpw;gid bra;ag;gLk; \ypif kUe;JfSf;F mth; tpw;gid thp tpyf;F mspj;Js;sija[k; jkpHfj;jpy; cUJ mfhlkp mikf;f mDkjp mspj;jija[k; ehk; ed;wpa[ld; epidt[ Th;nthk;. mth; ey;y cly; eyj;Jld; gy;yhz;lfs; thH;e;J jkpHfj;ij rpwf;fr; bra;a[k; mth; gzpfs; vd;Wk; bjhlu Mz;Ltd; mUs; bra;a ntz;Lfpnwhk;

vd;Wk; md;g[ld;
lhf;lh;. iraJ vk;.vk;.mkPd;
Mrphpah; 

 …,ja neha;† gw;wpa tptu';fis ek; \ypif lhf;lhpd; Mrphpah; lhf;lh;. mkPd; mth;fs; ek;Kld; gfph;e;J bfhs;fpwhh;.

*khuilg;g[ vjdhy; Vw;gLfpwJ>

,jaj;jpy; cs;s jir jpRf;fspd; xU gFjp nghjpa mst[ ,uj;j Xl;lk; ,y;yhjjhy; ,we;J nghtjhy; Vw;gLtJ jhd; khuilg;g[ vdg;gLk;. Qhh;l; ml;lhf;. ,J 1.,uj;jk; ciwe;J nghtJ/ 2. jkdpfspd; cl;g[wk; RU';fpg; nghtJ/ nghd;witfspdhy; jhd; nghjpa ,uj;j Xl;lk; ,y;yhJ nghfpwJ. ,uj;jk; ciwe;J nghtJ vd;gJ jpObud vjph;ghuhky; njhd;WfpwJ. Mdhy; jkdpfspd; cl;g[wk; RU';FtJ xnu ehspy; jpObud Vw;gLtJ my;y. bfh";rk; bfh";rkhfj;jhd; ,J RU';FfpwJ.

*,itfSf;F vd;d fhuz';fs;>

,jw;F kpf Kf;fpa fhuzk; cah; ,uj;j mGj;jk;. ,uj;jj;jpy; mjpfkhd bfhGg;g[ rj;J nghd;witfSld; g[if gpof;Fk; gHf;fKk; fhuzkhfpwJ. khuilg;g[f;F kl;Lky;yhky; EiuaPuy;fspy; Vw;gLk; g[w;Wneha;/ EiuaPuy; ghjpg;g[fs;/ g[iunahLjy; (cWg;g[fisna ePf;fk; bra;a ntz;otUk; ghjpg;g[) nghd;witfs; midj;Jk; Vw;gl ,e;j g[ifg;gpof;Fk; gHf;fk; fhuzkhff; TLk;. khuilg;g[ neha; rhjhuzkhf cs;sth;fSf;F tUtijtpl g[ifg;gpog;gth;fSf;F tUk; tha;g;g[ kpft[k; mjpfk;.

*,uj;jk; ciwtij (Blood Clotting) jLf;Fk; Kiwfs; vd;d>

gy czt[ Kiwfs; ,aw;ifahfnt ,itfisj; jLf;Fk; typik bfhz;lit.

1. kPd; vz;izfSf;F ,uj;j ciwita[k; mjdhy; cz;lhFk; khuilg;iga[k; fl;Lg;gLj;Jk; jpwd; cz;L. irt czt[ tiffis kl;Lnk cz;gth;fs; kpft[k; Fiwe;j mstpy; M!;gphpd; khj;jpiufs; vLj;Jf; bfhs;tJ kPd; vz;iz vLj;Jf; bfhs;tjw;F <lhf mika[k;. 50 kp Kjy; 100 kp tiuahd M!;gphpd; khj;jpiufis thuj;jpw;F 3 Kjy; 4 Kiwfs; tiu cz;z ntz;Lk;.

*jkdpfspd; cl;g[wk; RU';fpg; nghff; fhuzk; vd;d> ,ij vt;thW jLf;f Koa[k;>†

ehk; cz;qk; cztpy; cs;s bfhGg;g[ rj;Jf;fs; Rj;j ,uj;jj;ij Ve;jp bry;Yk; jkdp vdg;gLk;. ,uj;jf; FHha;fspd; cl;g[wr; Rth;fspy; nrUtjhy;jhd; mitfspd; cl;g[wk; FWfpg; nghfpwJ. gy Mz;Lfs; bjhlh;e;J bfhGg;g[ gotjhy;jhd; ,e;j epiy Vw;gLfpwJ. mnj nghy xU rpyUf;F 40 tajpnyna Tl khuilg;g[ tuyhk;. ntW rpyUf;F 80 taJ fle;jgpd;g[ Tl Vw;gLtJ fpilahJ.

*bfhy!;l;uhy; vd;gJ vd;d>

vz;iz my;yJ bfhGg;g[ rj;J ek; clypy; cs;s vy;yh jpRf;fspd; Rth;fspy; fhzg;gLk; clypy; cs;s bfhGg;g[r; rj;jpy; 2_3 Kjy; 3_4 tiu …!;thpdhy;† cw;gj;jp bra;ag;gl;lhYk; kpFjp ehk; cz;qk; cztpd; \ynk clypy; nrUfpwJ. ek; ,uj;jj;jpy; 220 kp.fp. mst[ bfhGg;g[jhd; ,Uf;f ntz;Lk;. mst[ ,ij tpl mjpfkhff; TLk; nghJjhd; mghak; Vw;gLk; tha;g;g[ cz;lhfpwJ. a[dhdp Kiwg;go TWtbjd;why; jhtu czt[ tiffis cz;gJ clypy; bfhGg;g[ nrUtijf; fl;Lg;gLj;Jk;. ghy;/ Kl;il nghd;witfSld; …ngf;† (Bake) bra;j czt[ tiffs;/ ntf itj;j czt[ tiffis nrh;j;Jf; bfhz;L mjpfkhd vz;izapy; bghhpj;J/ tWj;j czt[ tifisf; jtph;g;gJ ey;y Mnuhf;fpak; jUk;. gr;irf; fha;fwpfis ntf itf;fhky; mg;gona rhyl; fshf cz;gJ kpft[k; eyk; jUk; vd;fpwhh; lhf;lh;. mkPd;
-bjhFg;g[.itnjfpnjrpfd; 

 cah; ,uj;j mGj;j neha; gw;wpa tptu';fis ek;Kld; gfph;e;J bfhs;fpwhh; ek; \ypif lhf;lhpd; Mrphpah; lhf;lh;. mkPd; mth;fs;.

*cah; ,uj;j mGj;jk; vd;gJ vd;d>

bghJthf ek; ,uj;j mGj;jj;jpd; mst[ 120_80 Kjy; 140_90 tiu taJf;F Vw;g ,Uf;fyhk;. ,e;j mstpy; mjpfkhftnj cah; ,uj;j mGj;jk; vdg;gLfpwJ. ,e;j ,uj;j mGj;jk; btt;ntW neha;fspd;  ntWgLk; tha;g;g[fs; cz;L. vdnt xUtUf;F cah; ,uj;j mGj;jk; ,Ug;gij Kot[ bra;a[Kd;g[ 3 Kjy; 5 Kiw btt;ntW neu';fspy; vLj;Jg; ghh;j;J mjd; ruhrhp mst[ (nkw;g[wk; cs;sJ rp!;lhypf; vdg;gLk; ,jak; RUf;F) 140 Mft[k; ,jak; tphptiltjd; (ila!; lhyf;-nkw;g[wk; cs;s) mst[ 90- vd;w mstpYk; ,Ue;jJ cah; ,uj;j mGj;j neha; ,y;iy vd Kot[ bra;ayhk;.

*,e;j neha; ve;j mstpy; Mz;fisa[k; bgz;fisa[k; ve;j mstpy; ghjpf;fpwJ> ,jd; tiffs; vd;d>

bgz;fspy; 51 rjtpfpjj;jpida[k; Mz;fspy; 37 rjtpjj;jpida[k; ,J ghjpf;fpd;wJ vd;fpwJ xU Ma;tpd; Kot[. bghJthf Vd; ,J Vw;gLfpwJ vd;w fhuzk; gyUf;Fk; fz;L gpof;f Koahj epiyjhd;. ,e;epiyapd; ghjpg;g[ …gpujhd ,uj;j mGj;jk;† vdg;gLfpwJ. ,d;bdhU gphpthd rhh;g[ila ,uj;j mGj;jk; cz;lhff; fhuz';fs; cz;L. mijf; fz;Lgpoj;Jtpl;lhy; me;j tif cah; ,uj;j mGj;jj;ij KGikahf Fzg;gLj;jp tplyhk;.

*eP';fs; brhy;Yk; rhh;g[il ,uj;j mGj;jk;- Vw;glf; fhuz';fs; vd;d>

,jw;F gy fhuz';fs; cz;L.
1. rpWePuff; nfhshWfs;
2. ehskpy;yhr; Rugpfspd; ghjpg;g[fs;
3. FHe;ij gpwf;Fk; nghnj ,ja nfhshWfSld; ,Uj;jy;
4. gpwtpapnyna kfh jkdpapy; Vw;gLk; RUf;fk; nghd;w fhuz';fspdhy; rhh;g[il ,uj;j mGj;jk; njhd;Wk;.

*…cah; ,uj;j mGj;jk; njhd;w ntW fhuz';fs; cz;lh† ,J guk;giuahf tuf;Toa nehah>

guk;giuahf tUk; neha; ,J vd;w xU vz;zk; bghJthf vy;nyhUf;FkpUe;jhYk;- ,ij cWjpg;gLj;Jk; Ma;t[fs; VJt[kpy;iy. ,e;j neha; bghJthf 40 taJ fle;j gpd;g[jhd; tUk;. cztpy; mjpfk; cg;g[ nrh;j;Jf; bfhs;gth;fSf;F ,e;j neha; tUk; tha;g;g[ mjpfk;.

,jd; mwpFwpfs; gyUf;Fk; bjhptjpy;iy. rpyUf;F Xahj jiytyp ,Uf;ff;TLk;. elf;Fk; fhJ nky; \r;R th';ff; TLk;. ,utpy; mof;fo rpWePh; fHpj;jy; xU Fwpg;gpl;l epiyapy; kl;Lnk gLj;jy; nghd;witfs; ,Uf;Fk;.

*,jdhy; tuf; Toa ghjpg;g[fs;>

 ,ijf; ftdpj;Jf; Kiwahd rpfpr;ir bgw;W ,uj;j mGj;jj;ijf; fl;Lg;ghl;oy; bfhz;L tuhtpl;lhy; ghhpr tha[ khuilg;g[/ fz; ghh;it k';Fjy; rpWePuf';fs; braypHj;jy;- nghd;w bgUk; ghjpg;g[fs; Vw;glf; TLk;.

*,jw;F KGikahd Fzk; jUk; \ypif kUe;Jfs; cz;lh>

kUe;JfSld; kdij xU Kfg;gLj;Jk; jpahdk; ,e;j nehiaf; fl;Lg;ghl;oy; bfhz;L tUk;. nfhgj;ij tpl;L kdf; fl;Lg;ghl;ilf; filg;gpof;f ntz;Lk;. ,jw;F Fzk; jUk; \ypif rpwe;j S.K.'s kUj;Jtkidapy; fpilf;Fk;.
-bjhFg;g[. itnjfpnjrpfd;. 

nfhilf;fhyj;jpy; mjpfkhf tpw;fg;gLk; jh;g;g{rzp nfhilf; fdp vd;Wk; Twg;gLk;. jhfj;ija[k; ehtwl;rpiaa[k; jtph;f;Fk; jd;ik bfhz;l jh;g;g{rzpg;gHk; ePh;r;rj;J kpFe;jJ ,itfs; rpte;j epwj;jpy; kl;Lky;yhky; btz;ikahft[k; Tl fhzg;gLk;. epwk; vJthapDk; ,ij cz;zyhk;. rpy ,dpg;ghfapUf;Fk;. rpy Urpna ,y;yhky; rg; bgd;Wk; ,Uf;Fk;. ,jpy; 90 rjtpfpjk; ePh; rj;Jk; 3.37 rjtPjk; ehh;r; rj;Jk; cz;L. jtpu ,Uk;g[ rj;J/ jhJ cg;g[fs;/ Rz;zhk;g[ rj;J gh!;gu!; nghd;witfs; rpwpa mstpy; bfhz;lJ. ,J itl;lkpd; rp/ gp. MfpaitfSld; epahrpDk; cz;L. cly; c#;zj;ijj; jdpj;J kdij mikjpg;gLj;Jk; jd;ik cz;L. grpia mlf;f ty;yJ ,J/ rpWePiu ed;F gphpa itf;Fk;. mo tapW rk;ge;jkhd nfhshWfSld; tapw;W typiaa[k; ,J Fzg;gLj;Jk;. ,sikiaa[k; mHifa[k; Tl;lf; ToaJ jh;g{rzp. ,ij kpf;!papypl;L miuj;J rhW vLj;Jf; Fof;fyhk;. Cl;l rj;J kpFe;j ghdk; ,J.

tpiy kypthf ,r;rkak; fpilf;Fk; ,g;gHj;ij th';fp cz;L ,jd; gad;fisg; bgWnthk;. 

jpdKk; ,e;j fPiuia jpde;njhWk; cz;L thH;nthUf;F cly; bghd;nghy gsgsg;ghFk; vd;gh;. g[ujk;/ ,Uk;g[/ Rz;zhk;g[ rj;Jf;fs; itl;lkpd; rPa[k; epiwe;j ,e;jf; fPiu Fsph;r;rp juf; ToaJ. gj;jpaf; fPiu ,J. cly; c#;zj;ijj; jzpj;J clYf;F gyk; juty;y ,e;jf; fPiu brhwp rpu';Ffis nghf;fp nkdpapd; mHiff; Tl;Lk;. fz;fs; rk;ge;jkhd neha;fs; midj;ija[k; nghf;fp ey;y ghh;itiaj; juty;yJ ,J/ \y neha;/ kz;zPuy; ghjpg;g[fs; nghf;Fk; jd;ik ,jw;F cz;L.

bghd;dh';fz;zpapy; rPik bghd;dh';fz;zp vd;Wk;/ ehl;Lg; bghd;dh';fz;zp vdt[k; ,U tif cz;L. itl;lkpd; V brwpe;j ,e;jf; fPiu FHe;ijfSf;Ff; bfhLj;J te;jhy; ey;y gspr;brd;w ghh;it fpilf;Fk;.

bghd;dh';fz;zpf; fPiuapd; rhW vLj;J ey;byz;iza[ld; nrh;e;J ijyk; fha;r;rp jiyf;Fj; nja;j;Jf; Fspj;J tu fz; vhpr;ry;/ cly; c#;zk;- nghd;witfs; eP';fp cly; Fsph;r;rpg; bgWk;. rj;J kpFe;j ehl;Lg; bghd;dh';fz;zpjhd; kUj;Jtj;jpw;Fg; gad;gLtJ/ gyd; gy bfhLj;J/ gytpj neha;fisa[k; jPh;f;Fk; ,e;j fPiuia gfypy; cz;gJjhd; eyd; jUk;. 

,g;nghbjy;yhk; jz;zPh; Fof;Fk; gHf;fk; kpf mhpjhfp tUfpwJ. Fwpg;ghf efu';fspy; thH;gth;fs; nghJkhd mst[ jz;zPh; Fog;gjpy;iy. fhgp/ O/ Fsph; ghd';fs; nghd;wtw;iwj; jhd; Fof;fpd;wdh;. jz;zPh; Fog;gjd; Kf;fpaj;Jtk; gyUf;F bjhptjpy;iy. bgU';Flypy; j';Fk; fHpt[fis mfw;wt[k;/ rpWePufk;/ <uy; nghd;wit ed;F ntiy bra;tjw;Fk; jz;zPh; bgUk; mstpy; cjt[fpwJ.

xUth; xU ehisf;F Fiwe;jJ xU ypl;lh; jz;zPh; Fof;f ntz;Lk;. njhy; twl;rpailahky; gsgsg;g[ld; bkd;ikahf ,Uf;f jz;zPh; cjt[fpwJ. jz;zPiuj; Rj;jkhd bghpa ghj;jpu';fspy; tofl;o vLj;J mij ed;F fha; itf;f ntz;Lk;. nyrhf bfhjp te;jJk; tp:l;Ltplf; TlhJ. ed;F jsjs btd;W bfhjpf;f tpl ntz;Lk;. tofl;oiaa[k; Rj;jkhf guhkhpf;f ntz;Lk;.

,g;go fha;r;rp Mw itj;J tofl;oa ePiuf; Fog;gnj ey;yJ. jz;zPiu tofl;l gpy;lh;fs; gy tiffs; cs;sd. Mdhy; ,e;j gpy;lh;fspy; cs;s tofl;Lf; FkpH;fis mt;tg;nghJ Rj;jk; bra;a ntz;Lk;. gpy;lh;fis Rj;jnk bra;ahky; jz;zPiu mjpy; gpoj;J Fog;gjhy; gadpy;iy. Rj;jg;gLj;jhj gpy;lh;fspYk; ghf;Ohpah bjhw;W Vw;gLk;.

fhiyapy; vGe;jJk; gy; nja;g;gjw;F Kd;ghf Fiwe;J xU ypl;lh; jz;zPh; Fof;f ntz;Lk;. bghpa mstpyhd 200 kpy;yp lk;sh;fshf ,Ue;jhy; \d;W lk;sh;fs; jz;zPh; Fof;f ntz;Lk;. ,e;j msit rpwpJ rpwpjhf mjpfhpf;fyhk;. ,t;thW mjpfhiyapy; epiwa jz;zPh; Fog;gjhy; fhiyf;fld;fis Kof;Fk;nghJ clypy; cs;s er;Rf;fs; btspnawp cly; ed;F Rj;jk; milfpwJ. mjdhy; ehs; KGtJk; g[j;Jzh;t[ld; ntiy bra;a Koa[k;.

khiyapy; fhgp/ O nghd;wit Fog;gjw;F gjpyhf Rj;jkhd jz;zPiu epiwa Fof;fyhk;. ,ut[k; gLf;fr; bry;tjw;F Kd;ghf jz;zPiu ,uz;L lk;sh;fshtJ Foj;J tpl;Lg; gLf;f ntz;Lk;. rhg;gpLk; nghJ rpyh; jz;zPh; Foj;Jf; bfhz;nl rhg;gpLthh;fs;. mt;thW bra;tJ jtW. czt[ rhg;gpLk;nghnj jz;zPh; Foj;jhy; brhpkhdj;jpw;fhf Ruf;Fk; vd;irk;fs; ePh;j;Jg; ngha; brhpkhdf; nfhshW Vw;gLk;. mjdhy; rhg;gpLtjw;F miu kzp neuj;jpw;F Kd;ghf jz;zPh; Foj;JtpLtJ ey;yJ. rhg;gpl;L Koj;jJk; xU kzp neukhtJ brd;w gpwF jz;zPh; Fof;fyhk;.

kJ/ fhgp/ Jhpj czt[ tiffs; nghd;wtw;why; tapw;Wf;F Vw;gLk; nfLfs; jz;zPuhy; jLf;fg;gLfpwJ. clypy; jz;zPh; rj;J Fiwtjhy; jiytyp \l;L typ/ kyr;rpf;fy;/ typa[ld; Toa ky btspnaw;wk;/ clypy; vjph;g;g[ rf;jp FiwtJ nghd;w gy nfhshWfs; Vw;gLfpd;wd. rpyh; jhfk; vLj;jhYk; jz;zPh; Fof;fhky; ePz;l neuk; mg;gona ,Ue;JtpLthh;fs;. mt;thW bra;tJk; jtW. jhfk; vLj;jt[lndna jz;zPh; Foj;J tpl ntz;Lk;. ,y;yhtpl;lhy; jhfk; vLj;J mjpfhpf;Fk; nghJ clypy; ,af;fj;jpy; gy nfhshWfs; Vw;gLtjhf Twg;gLfpwJ. I!;fPhPk;/ I!; nkhh;/ Fsph;ghdk; vd;W jhfj;jpw;fhf rhg;gplg;gLk; ,tw;iwtpl Rj;jkhd jz;zPnu kpft[k; rpwe;jJ. I!; nghlhky; rhjhuz miw btg;gepiyapy; cs;s jz;zPiuj;jhd; Fof;f ntz;Lk;. Mdhy; ehw;gJ taJf;F nkw;gl;lth;fs; rpWePufk;/ rpWePh; bry;tjpy; nfhshWfs; cs;sth;fs; nkYk; gy fLikahd cly; nfhshW cs;sth;fs; lhf;lhplk; Mnyhridia nfl;Lf; bfhz;l gpwF mth;fsJ cly; epiy mDkjpj;jhy; ,g;go jz;zPh; Fof;fyhk;.

,e;j 2000 MtJ Mz;L v';fspd; tHpfhl;oahd lhf;lh;. QfPk; iraj; epahkj;Jy;yh mth;fspd; E}w;whz;lhf mike;Js;sJ. 1900 MtJ Mz;oy; gpwe;j mth; 1942-43Mk; Mz;oy; brd;id khefhpd; nkauhf gjtp tfpj;jth;. ,e;j epahkj; rapd;!; mfhlkp kw;Wk; epahakj; neha; mwpTlk;. mth; bgauhy;jhd; mikf;fg;gl;L cs;sJ vd;Wk; v';fis tHp elj;jpr; bry;Yk; mtUila E}w;whz;L tpHhit rpwg;ghf elj;Jnthk;. 

vy;nyhUk; th';Fk; gHk;/ ,J ViHf;fpnd gpwe;j gHk;- vd;bwhU gpugykhd gyiua[k; KqKqf;f itj;j ghly;. mJjhd; ,ye;ijjg; gHk;. tpiy kypt[. Mdhy; mJ jUk; gyd;fnsh mhpJ. 4000 Mz;LfSf;F Kd;ng mwpKfkhdJjhd; ,e;j ,ye;ij. ,jd; jhafk; rPdh. btg;gk; mjpfkhf cs;s ,l';fspy; tsUk; jd;ik bfhz;l ,e;j kuk; 9 kPl;lh; cauk; tiu Tl tsUk; vdg;gLfpwJ.

100 fp ,ye;ijapy; fpilf;Fk; fnyhhp 74. ,jpy; 17 rjtPjk; kht[g; bghUSk;/ 0.8 rjtPjk; g[ujKk;/ bfhz;l ,jpy; tpl;lkpd; V-t[k;/ fhy;#pak;/ gh!;gu!; nghd;w jhJ cg;g[fSk; ,Uk;g[ rj;Jk; Tl ,jpy; ml';fpa[s;sd.

ke;j g[j;jpa[s;sth;fs; ,ijj; bjhlh;e;J cz;L tu \is g[j;Jzh;t[ bgWk;. xU ifg;gpo ,ye;jk;gHj;ij xU ypl;lh; jz;zPhpy; nghl;L mJ 1_2 ypl;luhf Rz;Lk; tiu bfhjpf;f tpl;L njd; my;yJ rh;f;fiu nrh;j;J vLj;J itj;J ,utpy; gLf;fg; nghFk; Kd;g[ ,ij mUe;jp tu \is g[j;Jzh;r;rp bgWk;.

gw;fspy; Vw;gLk; Tr;rk;/ gy; <Wfspy; Vw;gLk; ,uj;jf; frpt[ nghd;witfSf;F ,ye;ijia bkd;W jpd;gJ ey;y gyd; jUk;. vYk;g[ kw;Wk; gw;fSf;F cWjpa[k;/ clk;g[f;F gyKk; jUk;. gfy; czt[f;Fg; gpd;g[ ,ij cz;gjhy; ed;F $PuzkhtJk; gpj;jKk; fl;Lg;gLk;. ,seiuiag; nghf;Fk; jd;ik ,ye;ij ,iyf;F cz;L. ,ij ed;F miuj;J jiyapy; jltp 10 epkpl';fs; tiu Cwtpl; jiyia myr ,seiu khWk;.

,ye;ij ,iyiaa[k; rpWfpisfisa[k; ed;F miuj;J fl;ofs;/ bfhg;g[s';fspd; kPJ itj;Jf; fl;l mit rPf;fpuk; gGj;J cila[k;. 

Xahj jiytypapdhy; ghjpf;fg;gl;ltd; ehd;. gs;spapWjp tFg;gpy; gof;Fk; nghnj Vw;gl;l jiytyp fy;Y}hpapYk; bjhlh;e;jJ. gzpapy; nrh;e;jgpd;g[k; Tl ,J epw;ftpy;iy. vj;jidnah kUe;Jfs;- vd;bdd;dnth rpfpr;irfs;/ ,jw;Ff; fhuzk; irdrl;O!; vdg;gLk; \f;filg;g[ neha; vd;gJ nrhjidfspd; \yk; bjhpa te;jJ. M';fpy kUe;Jfs; typapdhy; Jof;Fk; me;j neuj;jpw;F cldo epthuzk; jUk;. Mdhy; epue;jukhd jPh;t[...>

me;j epiyapy;jhd; ehd; v!;.nf. \ypia kUj;Jt ikak; gw;wpa[k;/ lhf;lh; mkPd; mth;fs; gw;wpa[k nfs;tpg;gl;L ,';F te;J mtiur; re;jpj;J Mnyhrida[k; rpfpr;ira[k; bgw;nwd;. mth; bfhLj;j epahkj; nfg;Ny;fis bjhlh;e;J 2 khj';fshf vLj;Jf; bfhz;l gpd;g[ vd; neha; KGikahf Fzkhfptpl;lJ. Mz;Lf;fzf;fhfj; bjhlh;e;j jiytypapypUe;Jk; \f;filg;gpypUe;Jk; ehd; tpLjiy bgw;W 6 khj';fshfp tpl;lJ. epk;kjpahf ,Uf;fpnwd;. ed;wp
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mHfpa fl;lhd cly; njhw;wk; vd;Wnk taijf; Fiwj;J jhd; kjpg;gpl itf;Fk;. mjpfkhd cly; gUkd; xUthpd; mHFld; Mnuhf;fpaj;ija[k; nrh;j;J bfLj;JtpLk;. gytpj cly; neha;fSf;Fk;/ mog;gil fhuznk mjpfkhd cly; viljhd;. bgz;fspd; ,sk; tajpy; TLk; mjpfkhd cly; vil mth;fSila jpUkzj;jpw;F jilahf mika[k;. tajhd gpd;g[ TLk; cly; vilapdhy; cly; gytpj ghjpg;g[fSf;Fs;shfpwJ.

vspa rpy gapw;rpfs; kw;Wk; \ypiffspdhy; mjpfkhd cly; vilia xhpU khj';fspnyna Fiwj;J tpl Koa[k;. ,e;j rpfpf;ir ,';nf \ypia kUj;Jt ikaj;jpy; jug;gLfpd;wJ.

cz;qk; cztpy; cs;s mjpfkhd fnyhhpfs; MtpahFk; tz;zk; cly; ciHg;g[ rw;W fodkhf mike;J tpl;lhy; cly; bgUf;fhJ. cly; bgUf;f Kf;fpa fhuzk; mjpfkhd/ czt[ gfy; J}f;fk;/ kpft[k; Fiwe;j cly; ciHg;g[ ,itjhd;. rpyUf;F Qhh;nkhd; nfhshWfspdhYk; cly; vil TLk; tha;g;g[ cz;L. ,jw;F jdpahf rpfpr;ir cz;L.

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rj;Jfs; mjpfkpy;yhj Mdhy; clypd; vilia kl;Lnk Tl;l ty;y czt[ tiffisj; jtph;j;J clYf;F Cl;lk; juf;Toa rk rPuhd czt[ Kiwia ,';F tUk; xt;bthU bgz;qf;Fk; mth;fspd; cly; epiy_Mnuhf;fpak; ,itfSf;F Vw;g v!;.nf. \ypif kUj;Jt ikaj;jpy; mikj;Jj; jug;gLfpwJ.

cly; vil Fiwg;g[ rpfpr;irf;F tUgth;fspd; cly; vil/ khh;g[/ tapW ,Lg;g[ Mfpaitfspd; Rw;wst[ Mfpaitfis vLj;Jf; Fwpj;Jf; bfhz;lgpd;g[jhd; rpfpr;ir Jt';Fk;. rprpf;ir Koe;j gpd;g[k; kPz;Lk; ,e;j mst[fs; vLf;fg;gl;L ,e;j tptu';fs; xU fhh;oy; Fwpj;J jug;gLk;.

Kjypy; cly; cWg;g[fs; midj;ija[k; xUkpj;j epiyf;Fj; bfhz;L tuf;Toa iffs; gapw;rp. ek; clypy; cs;s euk;g[fs; midj;Jnk ghjj;jpy; Kotjhy; mLj;J ghj';fSf;fhd gapw;rp. l;bul; kpy; vd;Wk; fUtpapd; \yk; jug;gLk;. ,e;j rpfpr;ir euk;g[fs; midj;ija[k; Cf;Ftpf;Fk;. gpd;g[ bgy;yp nuhyh; vdg;gLk; fUtpia mjpfg;goahd rija[s;s gFjpfspy; NHiy tpl mlh;e;Js;s bfl;oahd bfhGg;g[ ePh;j;JtpLk;. ePh;j;J nghd bfhGg;ig \ypif Mtpf; Fspaypd; \yk; tpah;itahf btspnaw;wg;gLk;. ,g;go thuk; xU Kiw vd 3 khj';fs; tiu bjhlh;e;J bra;J tu cly; mHfhd totk; bgWk;. cly; vil Fiwe;j gpd;g[ kP;z;Lk; bjhlh;e;J ,';nf vil Fiwg;g[ fprpr;irf; bfd bjhlh;e;J tu ntz;oaJ ,y;iy. czt[ ml;litzg;go cz;L te;jhy; cly; vil TLk; tha;g;ng fpilahJ. 

Gas as trouble is one of the most common symptom and a large number of people complain of it. Every house is full of a number of allopathic. Unani and ayurvedic medicines to relieve 'gas' sysptoms. Even then there is no single medicine which cures "gas"

On the one hand people take all sorts of medicines for the so called gas and on the other hand they continue to eat fried and spicy  food, eat irregularly and dump whatever comes their way into the stomach.

Mental tensions and worries are major factors in producing gas trouble, acidity and ulcers in the stomach. It has been said "Stomach ulcers are not produced by what you eat, by what is eating you"

Many of us use our stomach like a dustbin. Anything is put into the stomach without caring at that time and thereafter a handful a medicines is taken to set it right.

*What is Gas?

There is large variety of symptoms that on can suffer in gas trouble. The common complaints are:

Excessive belching
Heartburn
Waterbrash
Sense of gas trapped in the chest
Pressure on the heart
pain and discomfort in the upper abomen
Indigestion
Excessive passage of wind
Incomplete evacuation of stools
Sticky, noisy and bad smelling stools

*CASUES OF GAS

Empty Stomach

A large Quantity of acid is produced when the stomach is kept empty. Skipping breakfast or lunch has become fashion these days in a bid to reduce weight. This frequently results in gas production.

Irregular Habits
Not having meals at regular times eating fried and spicy food or even over eating are other causes of gas.

Mental Stress
As rightly said "Hurry Worry and Curry cause ulcers in the stomach" Of these three, worry contributes to increased acid production in the stomach.

Aerated drinks
Excessive consumption of coals, Soda water and beer leads to gas trouble because of their carbonation.

Overweight
Obesity and lack of exercise result in poor movement of the bowels. The digestion of food thus suffers.

Gaseous food
Tomates              Onions
Beans                  Cabbage
Peas                    Pulse

The items listed above should be taken in moderation. That does not mean that one can not have these at all.
 

Gall Bladder Stone

Excessive bleching and indigestion are common complaints in women around the age of forty. It has been said "Fat. fertile, flatulent feamales (FFFF) around forty" are known to suffer from gall bladder stones. If any women around this age suffers from excessive gas for a prolonged period, she should undergo ultrasonography to tule out this cause.

Smoking and Alcohol

Nicotine is cigarettes stimulates the hydrochloric acid secreting glands of the stomach. Alcoholic dirnks also have a similar effect by irritating the inner lining of the stomach.

Amoebiasis

An amoebic infestion is very common these days, specially in cities. Infections can occur from con taminated vegetables. Water or eating from the roadside. In an amoebic infection one feels full in the stomach even after a light meal. The stools are sticky and there is excessive foulsmelling wind. Also, many people complain of generalised weakness and lethargy.

Anyone getting the anove symptoms should get his stools examined periodically. A full course of antiamoebic treatment is necessary, rather than taking symptomatic medicines available over- the counter. There are certain food articles which should be avoided if you are suffering from gas frequently.

Water with Meals

It is a common pratice to take water along with meals of immediately after meals, which is not correct. It has been advised by experts that water should ideally be taken half an hour after meals.

"Those who suffer from gas symptoms and drink water alongwith melas frequently develop bloating of the stomach. This adds to the discomfort" says the author Dr.Ammen