Mjp Œ Mnuhf;fpak;  Œbgz;fs; eyk;
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Mnuhf;fpak; -bgz;fs; eyk;
etk;gh; 03/ 2005

xt;bthU bgz;qk; bjhp";rpf;f ntz;oaJ..*
eP';fs; 35 taij jhz;oa bgz;zh> mg;goahdhy; khh;gf';fis mt;tg;nghJ Ra ghpnrhjid bra;J bfhs;S';fs;. tHf;fj;Jf;F khwhd fl;ofs;/ my;yJ ntW khw;w';fs; bjd;gl;lhy; cldoahf kUj;Jthplk; bry;Y';fs;. Vbddpy; mJ capUf;F ciy itf;Fk; khh;gf g[w;Wnehahf Tl ,Uf;fyhk;. buhk;g gag;glhjP';f... khh;gf g[w;Wnehiag; gw;wp tpyhthpahf bjhp";Rnfh';f..*

khh;gf g[w;Wneha; vd;why; vd;d>

khh;gf jpRf;fspy; Mgj;jhd bry;fs; cz;lhtijj; jhd; khh;gf g[w;Wneha; vd;W brhy;fpnwhk;. kdpj clk;g[ gyjug;gl;l bry;fshy; MdJ. clk;gpd; njitf;F jFe;jgo ,e;j bry;fs; mt;tg;nghJ gphpe;J/ TLjyhd bry;fis cUthf;Fk;. ,J ,ay;ghd tp#ak;. rpy neuk; Fwpg;gpl;l gFjpapy; bry;fs; tHf;fj;Jf;F tpnuhjkhf gy;fp bgUfp xd;whf jpuSk;. ,J fl;o vd;W Fwpg;gplg;gLfpwJ. g[w;Wnehapd; Muk;gKk; ,Jjhd;.

khh;gf g[w;Wneha; fl;ofs;/ khh;gf jpRf;fspy; bjhl';fp gut[k;. kw;w g[w;Wneha;fis khjphp ,Jt[k; clk;gpd; gpw cWg;g[f;fspYk; gutp Mgj;jhd fl;ofis cz;lhf;Fk;. bgz;zhf gpwe;j xt;bthUtUf;Fk; khh;gf g[w;Wneha; Mgj;J ,Uf;fpwJ. taJ kw;Wk; tha;g;g[f;fis bghWj;J Mgj;J mjpfhpf;Fk;.

bghJthdJ vg;go>

cyfpy; xt;bthU Mz;Lk; 10 yl;rk; bgz;fSf;F khh;gf g[w;Wneha; fz;Lgpof;fg;gLfpwJ. nkw;fj;jpa ehLfpy; ,J rf$khd nehahfp tpl;lJ. ,Ug;gpDk; nkw;fj;jpa czt[g; gHf;fk; kw;Wk; thH;f;if nkhfk; mjpfhpj;J tUtjhy; ek;k ,e;jpah cs;gl.. cyfpd; gy ehLfspYk; ghjpf;fg;gl;l bgz;fspd; vz;zpf;if gL !;gPlhf mjpfhpj;J tUfpwJ. ,';F Mz;LnjhWk; 80 Mapuj;Jf;Fk; nkw;gl;l bgz;fSf;F khh;;gf g[w;Wneha; fz;Lgpof;fg;gLtjhf g[s;sp tptu';fs; brhy;fpd;wd. ,jpy; Kk;ig/ bly;yp nghd;w bgUefu';fs; epiy nkhrk;. ,Jnghy mUfpy; cs;s nfushtpYk; khh;gf g[w;Wnehahy; ghjpf;fg;gl;l bgz;fspd; vz;zpf;if fzprkhf cah;e:J tUfpwJ. xl;Lbkhj;jkhf ghh;j;jhy; efh;g;g[w';fspy; khh;gf g[w;Wneha; gutyhd xd;whfp tUfpwJ. ,e;jpahtpy; xl;Lbkhj;jkhf 20 rjtPjk; ngh; g[w;Wneha; bjhlh;ghd tp#a';fshy; ghjp;f;fg;gLfpd;wdh;. ,jpy; khh;gf g[w;Wneha; jhd; $h!;jp.

Mgj;jhd fhuzpfs;

taJ - eP';fs; tajhd bgz;kzpahf ,Ue;jhy; khh;gf g[w;Wneha; Mgj;J mjpfk;. bgJthf 50 taJf;F nkw;gl;l bgz;fsplk;jhd; ,e;neha; rf$khf cs;sJ. ,jpy; ruhrhp taJ 63 MFk;.

g{g;bga;Jjy; - gUtk; mila[k; taJf;Fk;/ khh;gf g[w;Wneha;f;Fk; beU';fpa bjhlh;g[ cs;sJ. mjhtJ rw;W jhkjkhf g{g;bga;Jk; bgz;izf; fhl;oYk; 12 tajpnyna gUtj;Jf;F tUk; bgz;fSf;F khh;gf g[w;Wneha; Mgj;J kpf mjpfk;. ,jw;F <!;l;nuh$d; Qhh;nkhd;fs; jhd; fhuzk;. rpd;d tajpnyna taJf;F tUk; bgz;fSf;F/ khj tpyf;F vz;zpf;if mjpfk;. ,j;jifa r{Hypy; <!;l;nuh$d; ePz;l fhyj;Jf;F btspg;gLtjhy; g[w;Wneha; Mgj;Jk; mjpfhpf;fpwJ.

FHe;ij bgWjy; - bgz;fs; 25 Kjy; 30 taJf;Fs; FHe;ij bgw;Wf; bfhs;s ntz;Lk;. 30 taij jhz;o Kjy; FHe;ijia bgw;Wf; bfhs;Sk; bgz;fSf;F khh;gf g[w;Wneha; Mgj;J 2 Kjy; 3 kl';F mjpfk;. mnj rkak; FHe;ijna bgw;Wf; bfhs;shky; fhyk; js;StJk;/ Mgj;ij ,d;Dk; mjpfhpf;Fk;.

FLk;g ghuk;ghpak; - jdpg;gl;l Kiwapy; khh;gf';fs; rk;ge;jkhd neha;fshy; (g[w;W my;yhj) mtjpg;gLk; bgz;fSf;F/ me;j Fwpg;gpl;l khh;gfj;jpnyh my;yJ ntW khh;gfj;jpnyh g[w;Wneha; tuf; TLk;.

Qhh;nkhd; rpfpr;ir - bkndhgh!; jhf;fj;ij Fiwg;gjw;fhf ,d;W Qhh;nkhd; rpfpr;ir vLj;Jf; bfhs;tJ rf$khfp tUfpwJ. ,e;j rpfpr;irapy; <!;;l;nuh$d; kw;Wk; g[nuh!;b$!;Ouhd; fye;J rpfpr;ir mspf;fpwhh;fs;. ,J khh;gf g[w;Wneha; Mgj;ij 26 rjtPjk; mjpfhpf;Fk;.

kugpay; fhuzpfs; - BRCA 1 kw;Wk; BRCA 2 vd;w ,uz;L Fwpg;gpl;l kugqf;fs; khh;gf g[w;Wnehapd; Mgj;jhd fhuzpfs; MFk;. ,J jtpu rpy FLk;gj;jpy; bgz;fSf;F/ rpd;d tajpnyna khh;gf g[w;Wneha; my;yJ fUg;ig g[w;Wneha; fhzg;gLk;. ,jw;F nkw;go kugqf;fs; jhd; fhuzk;. kugpay; hPjpahd ntW rpy fhuz';fshYk; khh;gf g[w;Wneha; tuyhk;.

kJghdk; - kJ gHf;fnk ,y;yhj bgz;fSld; xg;gpLk; nghJ/ jz;zp mof;Fk; bgz;fSf;F g[w;Wneha; Mgj;J rw;W mjpfk;.

czt[ kw;Wk; clw;gapw;rp - bfhGg;g[r; rj;Jf; Fiwe;j czt[fs; kw;Wk; buFyuhd clw;gapw;rp Mfpatw;iw gpd;gw;Wk; bgz;fs; g[w;Wneha; Mgj;jpy; ,Ue;J jg;gpf;f Koa[k;.

fz;Lgpog;gJ vg;go>

khh;gf g[w;Wnehia Muk;gj;jpnyna fz;Lgpog;gJ kpft[k; Kf;fpakhdJ. ,jw;F Ra ghpnrhjid bra;J bfhs;syhk; my;yJ chpa kUj;Jthplk; brd;W nknkhfpuhk; ghpnrhjid bra;J bfhs;syhk;. Ra ghpnrhjid bra;a[k; Kd; khh;gfj;jpy; tHf;fkhf elf;Fk; khw;w';fs; gw;wp ed;whf bjhpe;jpUf;f ntz;Lk;. ,jd;\yk; rhjhuz khw;w';fis Tl g[w;Wneha; vd vLj;Jf; bfhs;tJ jtph;f;fg;gLk;.

khh;gf Ra ghpnrhjidia bghWj;jkl;oy; khje;njhWk; xnu njjpapy; bra;a ntz;Lk;. khj tpyf;fhd 3 Kjy; 5 ehl;fs; fHpj;J ghpnrhjid bra;ayhk;. xUntis khj tpyf;F epd;wpUf;Fkhdhy; fl;lhak; khje;njhWk; mnj ehspy; bra;a ntz;Lk;. Ra ghpnrhjid \yk; khh;gfj;jpy; tHf;fj;Jf;F khwhd khw;wk; - mwpFwp bjd;gl;lhy; mij clnd fz;Lgpof;f Koa[k;.

mwpFwpfs;

bgUk;ghYk; typapy;yhky; fhzg;gLk; fl;ofs; jhd; ,jd; mwpFwpahf cs;sJ. kw;w mwpFwpfs; tUkhW

1. khh;gf';fs; my;yJ mf;Fspy; g[jpa my;yJ tHf;fj;Jf;F khwhd fl;o/ my;yJ joj;J ,Uj;jy;

2. khh;gfj;jpd; mst[ kw;Wk; totj;jpy; khw;wk;

3. khh;gf njhypy; rptg;g[ jLg;g[fs; nghy bjhptJ

4. khh;g[ fhk;g[fspy; ,Ue;J jhdhfnt uj;jk; tojy;

5. khh;g[ fhk;g[fs; cs;spGj;Jf; bfhs;tJ

6. khh;gf';fspy; typ

ghpnrhjidfs;

nkw;Fwpg;gpl;lijg; nghy VjhtJ khw;w';fs; bjhpa[khdhy; cldoahf kUj;Jthplk; bry;Y';fs;. mth; nknkhfpuhk; my;yJ my;l;uhrt[z;l; ghpnrhjidfis bra;thh;. xUntis g[w;Wneha; ,Ug;gjhf re;njfk; te;jhy;/ Fwpg;gpl;l ,lj;jpy; Crpia brYj;jp/  rpwpjst[ jpRf;fis nrfhpj;J gahg;!p bl!;Lf;F mDg;g[thh;. rpy rkak; re;njfj;jpw;Fhpa gFjpia KGtJk; mfw;w ntz;oapUf;Fk;.

gahg;!p nrhjidapy;/ Fwpg;gpl;l jpRf;fis ikf;nuh!;nfhg;g[f;F moapy; itj;J nrhjid bra;th;. mg;nghJ g[w;Wneha; bry;fs; ,Uf;fpwjh> vd;gJ fz;lwpag;gLk;.

khh;gf g[w;Wnehia bghWj;jkl;oy; rpfpr;ir Kiwfs; ntWgLk;. mJnghy g[w;Wneha; vd;d fl;lj;jpy; ,Uf;fpwJ vd;gij bghWj;Jjhd; nehahsp Fzkilthh;. Vbddpy; khh;gf';fis jhf;fpa g[w;Wneha; ntW cWg;g[fSf;Fk; gutp ,Uf;f tha;g;g[ cs;sJ. ,Jjtpu vd;d khjphpahd g[w;Wneha; jhf;fpa[s;sJ> g[w;Wneha;fs; bry;fs; vd; ufk;> ,d;bdhU khh;gfj;jpYk; gutp ,Uf;fpwjh> vd;gJ nghd;w nfs;tpfSf;F vy;yhk; tpil fhz ntz;Lk;. ,Jnghf rk;ge;jg;gl;l bgz;zpd; taJ/ mtUf;F khj tpyf;F epd;wpUf;fpwjh> my;yJ ,d;dKk; khj tpyf;fhfpwtuh> ve;j khjphpahd rpfpr;iria mtuJ clk;g[ Vw;Wf; bfhs;Sk; cs;spl;l gy tp#a';fisa[k; ftdj;jpy; bfhs;sg;gLk;. ,ijbay;yhk; rhp ghh;j;j gpwnf/ rpfpr;ir gw;wp kUj;Jth;fs; Kot[ bra;thh;fs;.

eP';fs; vd;d bra;ayhk;>

neha;fs; Vw;gLtjw;F gy fhuz- fhhpa';fs; cs;sd. ,itbay;yhk; ekJ fl;Lg;ghl;Lf;F mg;ghw;gl;lit. ,Ug;gpDk; khh;gf g[w;Wneha; Mgj;ij Fiwj;Jf; bfhs;tjw;F bgz;fSf;F gy tHpfs; cs;sd. ,jpy; Mnuhf;fpakhd thH;f;if Kiw Fwpg;gplj;jf;fJ MFk;.

1. buFyuhd clw;gapw;rp/ rj;jhd czt[/ kJit jtph;g;gJ Fwpg;gplj;jf;f khw;wj;ij Vw;gLj;Jk;.

2. nknkhfpuhk; nrhjid \yk; khh;gf g[w;Wnehaia Muk;gj;jpnyna fz;Lgpof;f Koa[k;. bghJthf 40 taij jhz;oa bgz;fs; tUle;njhWk; nknkhfpuhk; bl!;l; vLf;f ntz;Lk; vd;W mbkhpf;f nfd;rh; brhirl;o TWfpwJ. 50 taJf;F nky; ,e;j bl!;l;il bra;J bfhz;lhy; Tl/ caph; gpiHg;gjw;fhd tha;g;g[ 30 rjtPjk; cs;sJ. lhnkhf;!pbgd; (Tamoxifen) vd;W xU kUe;J jw;nghJ fpilf;fpwJ. ,e;j kUe;J khh;g[ g[w;Wneha; jPtpuj;ij 50 rjtPjk; Fiwf;Fk;.

3. mLj;J khh;gf g[w;Wneha;f;fhd fhuzpfs; gw;wp xt;bthU bgz;qk; bjhpe;J itj;jpUf;f ntz;Lk;. ,jd;\yk; xUntis g[w;Wneha; te;jhy; mij Kd;Tl;ona fz;Lgpof;f Koa[k;.

4. ek; Chpy; khh;gf g[w;Wnehia fz;Lgpof;f gutyhf ve;jbthU jpl;lKk; ,y;iy. ,Ue;jhYk; nknkhfpuhk; ghpnrhjidia Kiw ghprPypf;fyhk;. ek; ehl;ilg; bghWj;jtiu khh;gf g[w;Wneha; rpfpr;irf;fhf tUgth;fspy;/ 50 rjtPjk; ngh; neha; fLikahf Kw;wpa epiyapy; jhd; tUfpwhh;fs;. ,jdhy; kUj;Jth;fshy; xd;Wk; bra;a Koahky; nghfpwJ.

5. khh;g[ g[w;Wneha; vt;tst[ rPf;fpuj;jpy; fz;Lgpof;fpnwhnkh/ me;jst[f;F rk;ge;jg;gl;l bgz;iz fhg;ghw;w Koa[k;. Vbddpy; Muk;g fl;l g[w;Wneha;f;F kl;Le;jhd; rpfpr;irfs; cs;sd. khje;njhWk; Ra khh;gf ghpnrhjid bra;J bfhs;tJ rpwe;j Kiw MFk;.

RUf;fkhd gnahnll;lh

1. khh;gf g[w;Wneha; bgz;fs; kj;jpapy; gutyhf fhzg;gLk; neha;. bgz;fspd; capiug; gwpf;Fk; neha;fspy; ,J 2-tJ ,lk; tfpf;fpwJ.

2. kfg;ngW rk;ge;jkhd neha;fisf; fhl;oYk; khh;gf g[w;Wneha; 3 kl';F mjpfkhf fhzg;gLfpwJ.

3. khh;gf g[w;Wnehahy; ghjpf;fg;gLk; bgz;fspd; vz;zpf;if rPuhf mjpfhpj;J tUfpwJ. 1960k; Mz;oy; 20-y; xU bgz;qf;F jhd; ,g;g[w;Wneha; te;jJ. Mdhy; jw;nghJ 7-y; xUtUf;F ,e;neha; tUtjhf g[s;sp tptu';fs; brhy;fpd;wd.

4. 65 taij jhz;oa bgz;fspy; 50 rjtPjk; ngUf;F ,e;neha; fhzg;gLtJ Fwpg;gplj;jf;fJ.

5. bry;fspd; vz;zpf;if/ fl;ofs; Mfpatw;iwg; bghWj;J bgz;qf;Fg; bgz; ntWgLk;.

6. khh;g[ g[w;Wneha; bgz;fSf;F kl;Lnk tUk; vd;W ahUk; epidf;f ntz;lhk;. Vbddpy; Mz;fSf;Fk; tuyhk;. Mdhy; mJ kpft[k; Fiwt[. (100„1 vd;w tpfpjj;jpy; ,Ug;gjhf g[s;sptptu';fs; brhy;fpd;wd.)

7. Muk;gj;jpnyna fz;Lgpoj;J tpl;lhy;/ c';fspd; thH;ehis mjpfhpf;f Koa[k;.

8. khje;njhWk; mtrpak; Ra ghpnrhjid bra;a ntz;Lk;.

9. eP';fs; 40 taij jhz;o ,Uf;fyhk;. my;yJ g[w;Wneha; Mgj;J mjpfkhf ,Uf;fyhk;. ,j;jifa epiyapy; tUle;njhWk; nknkhfpuhk; nrhjidia fl;lhak; bra;J bfhs;s ntz;Lk;.

 
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