Mjp ΠkUj;Jtk Πkhw;WkUj;Jtk;

lhf;lh; btw;wpnty;/ gphpbtd;ot; fhh;onaf; brd;lh;/ 2-gp. mf;nk ghh;f;/
gp-1/ rghp efh;/ kt[z;l; g{e;jky;yp nuhL/ brd;id-116/ nghd;-249 3723

iQgh; bld;#Df;F
nehpilahd mwpFwpfs; ,Uf;fhJ...*

  gpugy nky; ehl;L vGj;jhsjh; ehh;kd; tpd;brd;l; gPy; vd;gth;/ ek;gpf;ifnahL kfpH;r;rpahd thH;f;ifia vjph; bfhs;S';fs; vd;w g[j;jfj;jpy; kfpH;r;rp jUk; 3 tHpfisf; Fwpg;gpl;Ls;shh; vdt[k;/ mtw;wpy; xd;W...

cly; ,a';fy; khw;wy; Fwpg;g[ (gnah gPl;ngf;) MH:epiy jpahdk; bra;tJ/ nahfhrd';fs; nghd;wit ehs;gl kd cisr;riyf; Fiwj;Jk;/ kd ,Wf;fj;ijj; jsh;j;jpa[k;/ mjpf uj;j mGj;jj;ijf; Fiwf;fpwJ...

vdt[k; Ke;ija gFjpfspy; fz;nlhk;. ,jd; bjhlh;r;rp...

Rkhh; 16 kpy;yp kPl;lh; ghjur mst[ RU';F epiy uj;j mGj;jj;jpYk;/ 12 kpy;yp kPl;lh; tphpt[ epiy uj;j mGj;jj;jpYk; ,J nghd;w Kiwfshy; FiwfpwJ vd Muha;r;rpahsh;fs; fUJfpd;wdh;.

Kjyhtjhf/ cs;sj;ija[k;/ cliya[k; jsh;j;jp/ MHkhf Rthrpg;gJk;/ \r;R cs; th';fp kpft[k; bkJthf btsp tpLtJk; Kf;fpakhd gofshFk;. kd ,Wf;fj;ija[k;/ kd cisr;riya[k; tpl;L ftiyapd;wp thH tHp tFj;Jf; bfhs;s ntz;Lk;., ftiyg; gLk; nghJk;/ epjhdj;ij ,He;J bray;gLk; nghJk; \isapy; cs;s iQnghjhyk!; gFjpapypUe;J btsp tUk; urhadg; bghUl;fs; \yKk; gpl;a{l;lhp/ ml;hpdy; Rug;gp tHpna Ruf;Fk; Qhh;nkhd;fs; \yKk; iQgh; bld;#d; cUthfpwJ vd Ke;ija gFjpfspnyna fz;nlhk;.

ftiyia tpl/ nltpl;gh;d;!; vd;gth; You can Conquer Anxiety- vd;w jiyg;gpy; Twpa[s;sJ kpft[k; gad;gLk;... mit....

-kw;wth;fs; vd;idg; gw;wp vd;d nahrpg;ghh;fs; vd;gij tpl;L tpl;L/ Kjypy; vd;dhy; epidg;gijr; bra;a Koa[k;... vd ek;g[';fs;...

-ijhpakhf  c';fs; czh;t[fis btspf;fhl;L';fs;

-kw;wtnuhL c';fis xg;gpl;Lg; ghh;g;gij epWj;J';fs;

-kw;wth;fisg; nghy c';fsh; ijhpakhf/ g[j;jprhypj;jdkhf/ mHfhf ,Uf;f Koa tpy;iyna/ btw;wp eil nghl Koa tpy;iyna vd ftiy bfhs;tJ Kl;lhs; jdk;.

md;g[ thrfh;fns... ,e;jj; bjhlh; gw;wpa c';fs; fUj;Jf;fs;/  nfs;tpfis v';fSf;F mDg;g[';fs;...
 

-ehis bjhlUk;...

Back Issues Ke;ijabtspaPLfs;