Meat loaf

1 kg meat, ground   1/2 onion. grated   1 egg   3/4 cup breadcrumbs   1 cup tomato juice   1 tbsp soya sauce   salt and pepper to taste

 

• 1. Beat the egg well.
• 2. Mix well the ground meat, grated onion. soya sauce,bresdcrumbs, tomato juice, salt and pepper.
• 3. Grease the loaf tin and pour the mixture in to it , Bake on high heat (350*c)for 50-60 minutes till loaf is done.  

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